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Bodhi’s Classes

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Bodhi Michael (Conscious Wolf)

Bodhi Michael (Conscious Wolf) is a facilitator of conscious connection and embodied wellbeing, supporting couples to slow down, regulate their nervous systems, and reconnect in ways that feel safe, respectful, and nourishing.

 

With over 30 years of professional and life experience—including 15 years in high-pressure, people-centred environments—Bodhi brings a calm, steady presence that helps couples feel relaxed and supported. 

 

His work gently integrates breathwork, mindful movement, simple partner practices, and clear communication to encourage emotional and physical closeness, trust, and ease.

 

Bodhi’s approach is grounded in wellness rather than performance, and in presence rather than expectation. 

 

At Creekside, his intention is to create a warm, restorative environment where couples can step out of daily stress and into a shared experience of connection, care, and renewal—leaving feeling more balanced, open, and in harmony with one another.

Embodied Alchemy

Embodied Alchemy is a nervous-system embodiment experience designed to help you slow down, return to presence, regulate and reconnect with your body at a deeper pace than a typical class allows.

Each session weaves breathwork, mindful movement, somatic awareness, and emotional integration practices to support grounding, clarity, and embodied presence.

The extended format allows time to arrive, explore gently, and fully integrate — without rushing or overwhelm.

All practices are invitational. You’re never asked to ignore your feelings or emotions or push past your limits.

This is a respectful, caring, and consciously held space where boundaries, consent, and nervous-system safety are central.

This class is for you if you want to:

● Learn skills and practice ways to recognise and reduce anxiety and stress.

● Feel more at home and present in your body

● Release, regulate and resource your nervous system in day to day life.

● Build emotional resilience and embodied awareness.

● Explore depth at a grounded, humane pace.

No prior experience required.

Come as you are. Leave feeling present, resourced, and more connected.

Embodied Alchemy Q & A

  • Embodied Alchemy is a 2-hour, nervous-system–informed embodiment class that blends breathwork, gentle movement, somatic awareness, and emotional integration. It’s designed to help you slow down, regulate, and reconnect with your body in a grounded, supportive way.

  • No. This class is open to all levels and backgrounds. You’re guided clearly throughout, and everything is invitational.

  • No. While there will be movement and may be some yoga postures practiced, Embodied Alchemy is not a workout or a yoga flow. 

    The focus is on awareness, regulation, and presence rather than physical performance.

  • No. Sharing is always optional. You’re welcome to participate quietly and internally.

  • Embodied Alchemy is primarily a solo practice. Any relational elements are optional and clearly guided. Touch is never required.

  • Wear comfortable clothing that allows you to move and rest easily. You may wish to bring a water bottle and a journal.

  • Yes. The class is specifically designed to support nervous-system regulation and emotional grounding. 

Tantra and Embodied Polarities for Couples and Singles

Tantra & Embodied Polarities is a guided, wellness-oriented class exploring connection, boundaries, and relational dynamics through embodied awareness and presence.

Rather than focusing on technique, performance, or intensity, this class emphasizes nervous-system regulation, clear communication, and choice. 

Drawing from Tantra-informed and somatic practices, participants explore relational qualities often described as polarity — such as direction and receptivity, steadiness and flow, emotions and energy — in a grounded, respectful, and non-sexualized way.

Classes may include breathwork, gentle movement, awareness practices, and optional partner exercises that support attunement and conscious connection.

Touch and proximity are always optional, clearly guided, and rooted in consent, pacing, and self-responsibility.

This class is open to couples and individuals. You may attend with a partner or on your own. 

There is no expectation to pair up, touch, or share beyond what feels right for you.

Readiness & Prerequisites

This class builds on foundational embodiment and consent skills.

Participants are strongly encouraged to have attended at least one Embodied Alchemy class (or a Men’s Gathering for men), or to have prior experience with embodiment, somatic awareness, or conscious relationship work.

If you’re new and unsure about readiness, you’re welcome to reach out beforehand.

This class IS for people who:

○ Are curious about conscious connection and relational awareness

○ Want to explore polarity in a grounded, embodied way

○ Value consent, clear communication, and emotional safety

○ Are willing to slow down and listen to their bodies

○ Have some familiarity with embodiment or reflective practices

This class May NOT be a fit if you:

● Are looking for sexual instruction or explicit sexual practices

● Prefer fast-paced, high-intensity experiences

● Expect forced interaction, sharing, or physical contact

● Are unwilling to respect boundaries, consent, or group agreements

No performance, sharing, or touch is ever required. 

 

Comfortable clothing and a willingness to move slowly and listen to your body are all that’s needed.

Tantra and Embodied Polarities Q & A

  • A bi-weekly, wellness-oriented class exploring connection, boundaries, and relational polarity through embodied awareness. The focus is on presence, communication, and consent, noticing emotions, sensations and energy — not sexual technique.

  • No. There is no sexual activity, nudity, or explicit sexual instruction. Practices are grounded, respectful, and focused on awareness and connection.

  • No. You’re welcome to attend as an individual or with a partner. There is no requirement to pair up.

  • Participants are strongly encouraged to have attended at least one Embodied Alchemy class (or Men’s Gathering for men), or to have prior experience with embodiment, somatic awareness, or conscious relationship work.

    This helps ensure a shared foundation around consent, pacing, and nervous-system safety.

  • Some practices may include optional, clearly guided touch. Touch is always negotiated, consent-based, and never required. You may fully participate without touch.

  • You’re always free to pause, modify, or opt out of any practice. Choice and self-regulation are emphasized throughout.

  • Yes — provided you have some prior embodiment or consent-based experience. The class is designed to be accessible, clearly guided, and paced for real nervous systems.

  • Tantra & Embodied Polarities is a class-based, educational experience focused on skills and awareness. Temple is a separate, ritual-based event with a different intention and container.

  • Wear comfortable clothing that allows you to move and relax easily. Bring water and anything that helps you feel grounded.

    Closing Line (Optional, shared across materials)

MEN’S GATHERING

Men’s Gatherings are facilitated, transformational spaces where men come together to slow down, be heard, and reconnect — with themselves and with one another — in a safe, respectful, and supportive environment.

This men’s gathering offers a grounded, judgment-free container where men can land, breathe, and meet life more honestly.

Through embodied practices, reflection, and shared presence, men are invited to deepen self-awareness, practice emotional maturity, develop emotional resilience, and cultivate a steady, grounded masculine presence — one rooted in both strength and sensitivity.

What to Expect?

Each gathering is responsive to the group and may include:

● Gentle grounding movement or somatic warm-up

● Breath and nervous-system regulation practices

● Guided reflection and optional sharing

● Embodiment or relational exercises or simple, initiatory rituals (non-sexual, consent-based)

● Group discussion around themes of masculinity, relationships, purpose, and presence

● A simple closing practice for integration

There is no requirement to share, no expectation to relive trauma, and no pressure to participate beyond what feels right for you.

This is a sober, respectful, and confidential space. Clear agreements support emotional safety, choice, and integrity.

Benefits of attending a Men's Gathering:

○ Become more aware of sensations, emotions, and patterns arising in the body.

○ Express and release emotions in healthy, contained ways.

○ Learn somatic tools for regulation, boundaries, communication, and embodied presence.

○ Explore personal power without dominance or suppression.

○ Experience connection, accountability, and brotherhood with other men on a similar path.

○ Strengthen how they show up as partners, fathers, colleagues, and leaders.

The work is practical, embodied, and relevant to real life. Vulnerability is invited but never forced. Listening is valued as much as speaking.

The circle is not therapy (though healing and transformation may occur) nor is it a performance space — it is a place to practice being real, regulated, and responsible in connection.  

The intention is to support men in becoming more secure, embodied, heart-centered, sovereign, relational and grounded — men who can meet life, relationships, and leadership from wholeness rather than fragmentation.

This is a community-based offering. You’re invited to contribute at a level that feels honest, sustainable, and aligned with how you value the space.

 

If finances are a barrier, you’re welcome to reach out to me directly. No one who wants to attend will be turned away.

MEN’S GATHERING Q & A

  • The Men’s Gathering is a facilitated, community-centered men’s circle focused on grounding, emotional presence, and authentic connection. It offers a steady weekly space for men to slow down and meet life more consciously.

  • No. Sharing is always optional. Listening is valued as much as speaking, and silence is welcome.

  • No. While the space is supportive and may be healing or even transformatioal, this is not a therapy group. It’s a facilitated experience focused on embodiment, reflection, and relational presence.

  • Each gathering may include grounding movement, breathwork, guided reflection, optional sharing, group discussion, and simple embodiment practices. All practices are non-sexual and consent-based.

  • That’s very common. The circle is designed to be welcoming, structured, and respectful. Many men come simply to listen at first.

  • There’s no long-term commitment required. You’re welcome to attend once, occasionally, or weekly. However, the maximum benefits of a weklu Men's Gathering comes from attending regularly and consistently.

  • Yes — provided you have some prior embodiment or consent-based experience. The class is designed to be accessible, clearly guided, and paced for real nervous systems.

  • After your first visit, you choose a contribution between $20–$40 based on what feels honest and sustainable for you.